Jennifer Alison

The Seasonal Skin Switch- What to Change and When

The Seasonal Skin Switch- What to Change and When You’ll safeguard your skin in winter by using thick, ceramide-rich moisturizers and humidifiers to combat dryness. In spring, switch to lighter, non-comedogenic formulas with antioxidants for pollen and UV protection. Summer demands broad-spectrum SPF 50+ applied frequently, plus reduced exfoliation to handle intense sun. For fall,…

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The Real Reason Behind Dark Spots (And How to Fade Them Naturally)

The Real Reason Behind Dark Spots (And How to Fade Them Naturally) Dark spots form when excessive sun exposure or hormonal changes trigger your skin’s overproduction of melanin, leading to uneven pigmentation from UV damage or inflammation. To fade them naturally, apply vitamin C-rich lemon juice or anti-inflammatory turmeric regularly, as these inhibit melanin and…

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The Link Between Stress and Breakouts Is Real-Here’s What to Do

The Link Between Stress and Breakouts Is Real-Here’s What to Do Stress directly links to your breakouts by spiking cortisol, which inflames your skin and boosts oil production, making acne worse. You’ll feel better by trying simple breathing exercises like 4-7-8 to lower cortisol quickly, adding Omega-3 foods such as salmon to reduce inflammation, and…

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The #1 Best Ingredient for Your Skin Type (You’re Probably Not Using It)

The #1 Best Ingredient for Your Skin Type (You’re Probably Not Using It) Discovering your skin type is key, and niacinamide stands out as the overlooked superstar ingredient you should try. It’s a vitamin B3 derivative that regulates oil, boosts hydration, and strengthens your skin’s barrier, backed by studies showing up to 23% reduction in…

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How to Choose Skincare That Actually Works for YOUR Skin

How to Choose Skincare That Actually Works for YOUR Skin To choose skincare that actually works for your skin, start by identifying your skin type—oily, dry, or combination—and pinpoint concerns like acne or aging through simple daily observations. Evaluate ingredients for evidence-based actives, such as retinoids, while avoiding irritants like sulfates. Select products that match…

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